{"id":1788,"date":"2026-01-16T07:37:40","date_gmt":"2026-01-16T04:37:40","guid":{"rendered":"https:\/\/triglavblog.ru\/?p=1788"},"modified":"2026-01-16T07:37:40","modified_gmt":"2026-01-16T04:37:40","slug":"12-%d0%b7%d0%b0%d0%bf%d0%be%d0%b2%d0%b5%d0%b4%d0%b5%d0%b9-%d0%b6%d1%80%d0%b5%d1%86%d0%b0","status":"publish","type":"post","link":"https:\/\/triglavblog.ru\/?p=1788","title":{"rendered":"12 \u0417\u0410\u041f\u041e\u0412\u0415\u0414\u0415\u0419 \u0416\u0420\u0415\u0426\u0410."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0416-\u0420\u0415\u0426 \u0435\u0441\u0442\u044c \u0416\u0438\u0437\u043d\u044c\/\u0416\u0438\u0432\u043e\u0442 \u0420\u0435\u043a\u0443\u0449\u0438\u0439. \u0416\u0440\u0435\u0446 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0421\u043b\u0430\u0432\u0438\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u043e\u0433\u043e \u0411\u043e\u0433\u0430, \u0416\u0440\u0435\u0446 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c. \u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043e\u043c \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044f \u043b\u044e\u0434\u044f\u043c, \u043a\u0430\u043a \u0436\u0438\u0442\u044c \u043d\u0430\u0434\u043e\u0431\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/triglavblog.ru\/?p=1782\" title=\"\">\u0416\u0440\u0435\u0446<\/a> &#8212; \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0421\u0432\u044f\u0449\u0435\u043d\u043d\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u043d\u0430 \u041f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430\u0445. \u041e\u043d \u0442\u043e\u0442, \u043a\u0442\u043e \u0440\u0430\u0437\u0436\u0438\u0433\u0430\u0435\u0442 \u043e\u0433\u043e\u043d\u044c. \u2800<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043b\u0430\u0432\u044f\u043d\u0441\u043a\u0438\u043c \u0436\u0435 \u0416\u0440\u0435\u0446\u043e\u043c \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u043b\u0438\u0448\u044c \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a. \u0418\u0431\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0431\u0435\u0437 \u0441\u0435\u043c\u044c\u0438 \u0432\u043e \u0432\u0441\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u0441\u0447\u0438\u0442\u0430\u043b\u0441\u044f \u0443 \u0421\u043b\u0430\u0432\u044f\u043d \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043d\u0435\u0437\u0440\u0435\u043b\u044b\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0416\u0435\u043d\u0449\u0438\u043d\u0430 \u0416\u0440\u0438\u0446\u0430 \u0442\u0430\u043a \u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0431\u043e\u0433\u043e\u0441\u043b\u0443\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0438 \u0432\u043e\u0437\u0436\u0438\u0433\u0430\u0442\u044c \u0421\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u041e\u0433\u043e\u043d\u044c.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2026\/01\/rSTl2wcWdww.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"405\" src=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2026\/01\/rSTl2wcWdww.jpg\" alt=\"\" class=\"wp-image-1790\" srcset=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2026\/01\/rSTl2wcWdww.jpg 604w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2026\/01\/rSTl2wcWdww-300x201.jpg 300w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2026\/01\/rSTl2wcWdww-597x400.jpg 597w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2026\/01\/rSTl2wcWdww.jpg\",\"width\":\"604\",\"height\":\"405\"}<\/script><\/a><figcaption class=\"wp-element-caption\">\u0412\u043e\u043b\u0445\u0432 \u0412\u0435\u043b\u0435\u0441\u043b\u0430\u0432 \u0427\u0435\u0440\u043a\u0430\u0441\u043e\u0432<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">12 \u0437\u0430\u043f\u043e\u0432\u0435\u0434\u0435\u0439 \u0416\u0440\u0435\u0446\u0430\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0411\u044b\u0442\u044c \u0440\u0430\u0437\u0431\u043e\u0440\u0447\u0438\u0432\u044b\u043c \u0432 \u043c\u044b\u0441\u043b\u044f\u0445, \u0440\u0435\u0447\u0430\u0445 \u0438 \u0434\u0435\u043b\u0430\u0445; \u0431\u044b\u0442\u044c \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u044b\u043c \u0432 \u0435\u0434\u0435 \u0438 \u0441\u043b\u043e\u0432\u0435.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u0421\u043f\u0440\u0430\u0432\u043d\u043e (\u0441 \u041f\u0440\u0430\u0432\u044c\u044e) \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u0442\u044c \u043e\u0431\u0440\u044f\u0434\u044b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0411\u044b\u0442\u044c \u0431\u0435\u0441\u0441\u0442\u0440\u0430\u0441\u0442\u043d\u044b\u043c \u043d\u0435 \u0434\u043e \u0431\u0435\u0441\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f; \u0431\u044b\u0442\u044c \u0431\u0435\u0441\u0441\u0442\u0440\u0430\u0448\u043d\u044b\u043c \u043d\u0435 \u0434\u043e \u0431\u0435\u0437\u0443\u043c\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u0411\u044b\u0442\u044c \u0438 \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0441\u0435 \u0432 \u043d\u0443\u0436\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u0438 \u0432 \u043d\u0443\u0436\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u0422\u0440\u0435\u0437\u0432\u043e \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0441\u0438\u043b\u044b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u041e\u0431\u043b\u0430\u0434\u0430\u0442\u044c \u0434\u043e\u043b\u0436\u043d\u043e\u0439 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0447\u0438\u0441\u0442\u043e\u0442\u043e\u0439.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. \u041f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u0442\u044c \u043b\u044e\u0434\u044f\u043c \u0412\u044b\u0448\u043d\u0435\u0435 \u0447\u0435\u0440\u0435\u0437 \u043f\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u043e\u0435, \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0451 \u0421\u0435\u0440\u0434\u0446\u0435 \u0434\u043b\u044f \u0411\u043e\u0436\u0435\u0441\u043a\u043e\u0433\u043e \u041d\u0435\u043f\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u043e\u0433\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8. \u0423\u043c\u0435\u0442\u044c \u0447\u0438\u0442\u0430\u0442\u044c \u0417\u043d\u0430\u043a\u0438 \u0420\u043e\u0434\u043d\u044b\u0445 \u0411\u043e\u0433\u043e\u0432, \u043d\u0435 \u043e\u0431\u043c\u0430\u043d\u044b\u0432\u0430\u044f\u0441\u044c \u0432\u043d\u0435\u0448\u043d\u0438\u043c\u0438 \u043e\u0431\u043b\u0438\u0447\u0438\u044f\u043c\u0438 \u0442\u0435\u0445, \u0447\u0435\u0440\u0435\u0437 \u043a\u043e\u0433\u043e (\u0438 \u0447\u0435\u0440\u0435\u0437 \u0447\u0442\u043e) \u043e\u043d\u0438 \u043f\u0435\u0440\u0435\u0434\u0430\u044e\u0442\u0441\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. \u0423\u043c\u0435\u0442\u044c \u0432\u043e \u0432\u0441\u0451\u043c \u0441\u0443\u0449\u0435\u043c \u0437\u0440\u0435\u0442\u044c \u0414\u0443\u0445 \u0420\u043e\u0434\u0430, \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u044f \u0415\u0433\u043e \u0432 \u0421\u0435\u0440\u0434\u0446\u0435 \u0441\u0432\u043e\u0451\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. \u0423\u043c\u0435\u0442\u044c, \u0441\u043b\u0435\u0434\u0443\u044f \u0420\u043e\u0434\u043e\u0432\u043e\u043c\u0443 \u0414\u043e\u043b\u0433\u0443, \u043c\u0430\u043b\u043e\u0435 \u0442\u0432\u043e\u0440\u0438\u0442\u044c, \u0438\u0441\u043f\u043e\u043b\u043d\u0438\u0432\u0448\u0438\u0441\u044c \u0414\u0443\u0445\u043e\u043c \u0412\u044b\u0448\u043d\u0435\u0433\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. \u041b\u0438\u0447\u043d\u044b\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043e\u043c \u043d\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0438\u0449\u0443\u0449\u0438\u0445 \u043c\u0443\u0434\u0440\u043e\u0441\u0442\u0438 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0435 \u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u2014 \u043f\u043e \u0418\u0441\u043a\u043e\u043d\u0443 \u0420\u0443\u0441\u0441\u043a\u043e\u043c\u0443 \u2014 \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u0420\u043e\u0434\u043d\u044b\u0445 \u0411\u043e\u0433\u043e\u0432 \u0438 \u041f\u0440\u0435\u0434\u043a\u043e\u0432, \u0436\u0438\u0442\u044c \u043f\u043e \u0421\u043e\u0432\u0435\u0441\u0442\u0438 \u0438 \u0432 \u043b\u0430\u0434\u0443 \u0441 \u041f\u0440\u0438\u0440\u043e\u0434\u043e\u0439, \u043b\u044e\u0431\u0438\u0442\u044c \u0438 \u0437\u0430\u0449\u0438\u0449\u0430\u0442\u044c \u0417\u0435\u043c\u043b\u044e-\u041c\u0430\u0442\u0443\u0448\u043a\u0443 \u0438 \u0441\u043e\u0440\u043e\u0434\u0438\u0447\u0435\u0439 \u0441\u0432\u043e\u0438\u0445.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12. \u041a\u0442\u043e \u043d\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u0434\u043e\u043b\u0436\u043d\u043e\u0439 \u0441\u0438\u043b\u044b, \u043a\u0442\u043e \u0411\u043e\u0433\u0430\u043c\u0438 \u043a \u043d\u0435 \u043f\u0440\u0438\u0437\u0432\u0430\u043d \u043a \u0441\u043b\u0443\u0436\u0435\u043d\u0438\u044e, \u0438 \u0447\u044c\u0451 \u0421\u0435\u0440\u0434\u0446\u0435 \u043c\u043e\u043b\u0447\u0438\u0442, \u0442\u043e\u0442 \u2014 \u0434\u0430 \u043d\u0435 \u0436\u0440\u0435\u0447\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0432\u0441\u0443\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u043e\u0434\u043d\u043e\u0432\u0435\u0440\u0447\u0435\u0441\u043a\u0430\u044f \u041e\u0431\u0449\u0438\u043d\u0430 &#171;\u0412\u0435\u043b\u0435\u0441\u043e\u0432 \u041a\u0440\u0443\u0433&#187;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0416-\u0420\u0415\u0426 \u0435\u0441\u0442\u044c \u0416\u0438\u0437\u043d\u044c\/\u0416\u0438\u0432\u043e\u0442 \u0420\u0435\u043a\u0443\u0449\u0438\u0439. \u0416\u0440\u0435\u0446 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0421\u043b\u0430\u0432\u0438\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u043e\u0433\u043e \u0411\u043e\u0433\u0430, \u0416\u0440\u0435\u0446 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c. \u0421\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043e\u043c \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044f \u043b\u044e\u0434\u044f\u043c, \u043a\u0430\u043a \u0436\u0438\u0442\u044c \u043d\u0430\u0434\u043e\u0431\u043d\u043e. \u0416\u0440\u0435\u0446 &#8212; \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0421\u0432\u044f\u0449\u0435\u043d\u043d\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u043d\u0430 \u041f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0430\u0445. \u041e\u043d \u0442\u043e\u0442, \u043a\u0442\u043e \u0440\u0430\u0437\u0436\u0438\u0433\u0430\u0435\u0442 \u043e\u0433\u043e\u043d\u044c. \u2800 \u0421\u043b\u0430\u0432\u044f\u043d\u0441\u043a\u0438\u043c \u0436\u0435 \u0416\u0440\u0435\u0446\u043e\u043c \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u043b\u0438\u0448\u044c \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a. \u0418\u0431\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0431\u0435\u0437 \u0441\u0435\u043c\u044c\u0438 \u0432\u043e \u0432\u0441\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0430 \u0441\u0447\u0438\u0442\u0430\u043b\u0441\u044f \u0443 \u0421\u043b\u0430\u0432\u044f\u043d \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043d\u0435\u0437\u0440\u0435\u043b\u044b\u043c. \u0416\u0435\u043d\u0449\u0438\u043d\u0430 \u0416\u0440\u0438\u0446\u0430 \u0442\u0430\u043a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[229],"tags":[],"class_list":["post-1788","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-_"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" 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