{"id":1718,"date":"2025-05-03T14:41:37","date_gmt":"2025-05-03T11:41:37","guid":{"rendered":"https:\/\/triglavblog.ru\/?p=1718"},"modified":"2025-05-12T17:03:26","modified_gmt":"2025-05-12T14:03:26","slug":"%d0%ba%d0%b0%d0%ba-%d1%81%d0%be%d1%81%d1%82%d0%b0%d0%b2%d0%b8%d1%82%d1%8c-%d1%80%d0%be%d0%b4%d0%be%d1%81%d0%bb%d0%be%d0%b2%d0%bd%d0%be%d0%b5-%d0%b4%d0%b5%d1%80%d0%b5%d0%b2%d0%be","status":"publish","type":"post","link":"https:\/\/triglavblog.ru\/?p=1718","title":{"rendered":"\u041a\u0410\u041a \u0421\u041e\u0421\u0422\u0410\u0412\u0418\u0422\u042c \u0420\u041e\u0414\u041e\u0421\u041b\u041e\u0412\u041d\u041e\u0415 \u0414\u0415\u0420\u0415\u0412\u041e?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0421\u0435\u0439\u0447\u0430\u0441 \u0432\u0440\u0435\u043c\u044f \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u0437\u0430\u0441\u0442\u043e\u043b\u0438\u0439, \u0448\u0430\u0448\u043b\u044b\u043a\u043e\u0432 \u0438 \u0434\u0430\u0447. \u0420\u043e\u0434\u043d\u044f \u0441\u043e\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f \u0432\u043c\u0435\u0441\u0442\u0435 \u0438 \u0435\u0441\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0440\u0430\u0441\u0441\u043f\u0440\u043e\u0441\u0438\u0442\u044c \u0440\u043e\u0434\u043d\u044e \u043e \u041f\u0440\u0435\u0434\u043a\u0430\u0445!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u043e\u0434\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u0434\u0435\u0440\u0435\u0432\u0430 \u2014 \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0438\u0441\u0442\u043e\u0440\u0438\u044e, \u043d\u043e \u0438 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u0447\u0442\u0438\u0442\u044c \u043f\u0430\u043c\u044f\u0442\u044c \u041f\u0440\u0435\u0434\u043a\u043e\u0432. \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u043c?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf31 \u0428\u0410\u0413 1: \u041d\u0410\u0419\u0414\u0418\u0422\u0415 \u0425\u0420\u0410\u041d\u0418\u0422\u0415\u041b\u0415\u0419 \u0420\u041e\u0414\u0410<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0436\u0434\u044b\u0439 \u0420\u043e\u0434 \u0438\u043c\u0435\u0435\u0442 \u0441\u0432\u043e\u0435\u0433\u043e &#171;\u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u044f&#187; \u2014 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043d\u0438\u0442 \u0432\u0441\u0435 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438, \u0434\u0430\u0442\u044b \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0431\u0430\u0431\u0443\u0448\u043a\u0430, \u0442\u0435\u0442\u044f \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0434\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u0438\u0445 \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0423 \u043d\u0438\u0445 \u043e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u043f\u0430\u043c\u044f\u0442\u044c \u043d\u0430 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u044f.<\/li>\n\n\n\n<li>\u041e\u043d\u0438 \u0437\u043d\u0430\u044e\u0442, \u043a\u0442\u043e \u043a\u043e\u0433\u0434\u0430 \u0440\u043e\u0434\u0438\u043b\u0441\u044f, \u0436\u0435\u043d\u0438\u043b\u0441\u044f, \u0443\u043c\u0435\u0440 \u0438 \u0434\u0430\u0436\u0435 \u043a\u0430\u043a\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u0431\u044b\u043b\u0438 \u0448\u0430\u0440\u043e\u0432\u0430\u0440\u044b \u0443 \u043f\u0440\u0430\u0434\u0435\u0434\u0430.<\/li>\n\n\n\n<li>\u0427\u0430\u0441\u0442\u043e \u0443 \u043d\u0438\u0445 \u0435\u0441\u0442\u044c \u0437\u0430\u043f\u0438\u0441\u043d\u044b\u0435 \u043a\u043d\u0438\u0436\u043a\u0438, \u0430\u043b\u044c\u0431\u043e\u043c\u044b \u0438\u043b\u0438 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u044b \u0441 \u0446\u0435\u043d\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0440\u0435\u0448\u0438\u043b\u0438 \u0441\u043e\u0431\u0440\u0430\u0442\u044c \u044d\u0442\u0438 \u0437\u043d\u0430\u043d\u0438\u044f, \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c! \u0412\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u0441\u044c \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f .<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1-1024x796.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"796\" src=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1-1024x796.jpg\" alt=\"\" class=\"wp-image-1754\" srcset=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1-1024x796.jpg 1024w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1-300x233.jpg 300w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1-768x597.jpg 768w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1-514x400.jpg 514w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1.jpg 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/3eb85e28269f11f08f63b633c76826bc_1-1024x796.jpg\",\"width\":\"1024\",\"height\":\"796\"}<\/script><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf3f \u0428\u0410\u0413 2: \u041e\u0420\u0413\u0410\u041d\u0418\u0417\u0423\u0419\u0422\u0415 \u0412\u0421\u0422\u0420\u0415\u0427\u0423 \u0420\u041e\u0414\u0421\u0422\u0412\u0415\u041d\u041d\u0418\u041a\u041e\u0412<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043e\u0431\u0435\u0440\u0438\u0442\u0435 \u0432\u0441\u0435\u0445 \u0437\u0430 \u043a\u0440\u0443\u0433\u043b\u044b\u043c \u0441\u0442\u043e\u043b\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0442\u043e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u043a\u0443\u0441\u043d\u044b\u0439 \u0447\u0430\u0439 \u0438 \u0443\u0433\u043e\u0449\u0435\u043d\u0438\u0435 (\u0441\u0434\u0435\u043b\u0430\u043d\u043d\u043e\u0435 \u0441\u0432\u043e\u0438\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 \u2014 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044f \u0442\u0435\u043f\u043b\u043e\u0439 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u044b).<\/li>\n\n\n\n<li>\u0411\u043b\u043e\u043a\u043d\u043e\u0442, \u0440\u0443\u0447\u043a\u0443 \u0438 \u0434\u0438\u043a\u0442\u043e\u0444\u043e\u043d (\u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u0432\u0441\u0451!).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0432\u0441\u0442\u0440\u0435\u0447\u0443:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432 \u043e \u0441\u0435\u043c\u0435\u0439\u043d\u043e\u0439 \u0438\u0441\u0442\u043e\u0440\u0438\u0438.<\/li>\n\n\n\n<li>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043c\u0435\u0442\u043e\u0434 \u043c\u043e\u0437\u0433\u043e\u0432\u043e\u0433\u043e \u0448\u0442\u0443\u0440\u043c\u0430: \u043f\u0443\u0441\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u0432\u0441\u043f\u043e\u043c\u043d\u0438\u0442 \u0447\u0442\u043e-\u0442\u043e \u0441\u0432\u043e\u0435.<\/li>\n\n\n\n<li>\u0427\u0435\u0440\u0442\u0438\u0301\u0442\u0435 \u0440\u043e\u0434\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0435 \u0434\u0435\u0440\u0435\u0432\u043e \u043f\u0440\u044f\u043c\u043e \u043d\u0430 \u043c\u0435\u0441\u0442\u0435, \u043d\u0430\u0447\u0438\u043d\u0430\u044f \u0441 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u0438 \u0443\u0433\u043b\u0443\u0431\u043b\u044f\u044f\u0441\u044c \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u0435.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdd \u0428\u0410\u0413 3: \u0417\u0410\u041f\u0418\u0421\u042b\u0412\u0410\u0419\u0422\u0415 \u0414\u0410\u041d\u041d\u042b\u0415<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u0440\u0435\u0434\u043a\u0430 \u0437\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u0435:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\ufe0f\u20e3 \u0424\u0430\u043c\u0438\u043b\u0438\u044f, \u0438\u043c\u044f, \u043e\u0442\u0447\u0435\u0441\u0442\u0432\u043e (\u0434\u0435\u0432\u0438\u0447\u044c\u044f \u0444\u0430\u043c\u0438\u043b\u0438\u044f \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\ufe0f\u20e3 \u0414\u0430\u0442\u0430 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\ufe0f\u20e3 \u041c\u0435\u0441\u0442\u043e \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4\ufe0f\u20e3 \u041c\u0435\u0441\u0442\u043e \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5\ufe0f\u20e3 \u0423\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0412\u0435\u043b\u0438\u043a\u043e\u0439 \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0432\u043e\u0439\u043d\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6\ufe0f\u20e3 \u0421\u043e\u0441\u043b\u043e\u0432\u0438\u0435 (\u043a\u0440\u0435\u0441\u0442\u044c\u044f\u043d\u0438\u043d, \u0434\u0432\u043e\u0440\u044f\u043d\u0438\u043d, \u043a\u0443\u043f\u0435\u0446).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7\ufe0f\u20e3 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width=\"375\" height=\"500\" src=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/\u0444\u043e\u0442\u043e-\u0434\u0432\u0443\u0445-\u043c\u043e\u0433\u0438\u043b.jpg\" alt=\"\" class=\"wp-image-1722\" srcset=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/\u0444\u043e\u0442\u043e-\u0434\u0432\u0443\u0445-\u043c\u043e\u0433\u0438\u043b.jpg 375w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/\u0444\u043e\u0442\u043e-\u0434\u0432\u0443\u0445-\u043c\u043e\u0433\u0438\u043b-225x300.jpg 225w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/\u0444\u043e\u0442\u043e-\u0434\u0432\u0443\u0445-\u043c\u043e\u0433\u0438\u043b-300x400.jpg 300w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/\u0444\u043e\u0442\u043e-\u0434\u0432\u0443\u0445-\u043c\u043e\u0433\u0438\u043b.jpg\",\"width\":\"375\",\"height\":\"500\"}<\/script><\/a><figcaption class=\"wp-element-caption\">\u041c\u043e\u0433\u0438\u043b\u044b \u043c\u043e\u0438\u0445 \u041f\u0440\u0430-\u0434\u0435\u0434\u0443\u0448\u043a\u0438 \u0438 \u041f\u0440\u0430-\u0431\u0430\u0431\u0443\u0448\u043a\u0438.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcda \u0428\u0410\u0413 4: \u0418\u0421\u0421\u041b\u0415\u0414\u0423\u0419\u0422\u0415 \u0421\u0415\u041c\u0415\u0419\u041d\u042b\u0419 \u0410\u0420\u0425\u0418\u0412<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u043e\u0432 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\u043e\u0442\u043a\u0440\u044b\u0442\u043a\u0438, \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0438.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u043c\u0435\u0441\u0442\u0435 \u0438\u0437\u0443\u0447\u0438\u0442\u0435 \u044d\u0442\u0438 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u0441\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0446\u0438\u0444\u0440\u043e\u0432\u044b\u0435 \u043a\u043e\u043f\u0438\u0438 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u043e\u0432 \u0438 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0439.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44-1024x768.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44-1024x768.jpg\" alt=\"\" class=\"wp-image-1719\" srcset=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44-1024x768.jpg 1024w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44-300x225.jpg 300w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44-768x576.jpg 768w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44-533x400.jpg 533w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-44-1024x768.jpg\",\"width\":\"1024\",\"height\":\"768\"}<\/script><\/a><figcaption class=\"wp-element-caption\">\u041c\u043e\u0438 \u041f\u0440\u0430-\u0431\u0430\u0431\u0443\u0448\u043a\u0430 \u0438 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\u0441\u0435\u0431\u044f \u0438\u043b\u0438 \u043d\u0430 \u0434\u0435\u0442\u0435\u0439 \u0441\u0440\u0435\u0434\u0438 \u041f\u0440\u0435\u0434\u043a\u043e\u0432. \u0421\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0439\u0442\u0435 \u043b\u0438\u043d\u0438\u044e \u0440\u043e\u0441\u0442\u0430 \u0432\u043e\u043b\u043e\u0441, \u0444\u043e\u0440\u043c\u0443 \u0443\u0448\u0435\u0439, \u043d\u043e\u0433, \u0441\u0442\u0443\u043f\u043d\u0435\u0439&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-1024x1024.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-1024x1024.jpg\" alt=\"\" class=\"wp-image-1721\" srcset=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-1024x1024.jpg 1024w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-300x300.jpg 300w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-150x150.jpg 150w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-768x768.jpg 768w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-400x400.jpg 400w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-100x100.jpg 100w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-49-1024x1024.jpg\",\"width\":\"1024\",\"height\":\"1024\"}<\/script><\/a><figcaption class=\"wp-element-caption\">\u042f \u0438 \u043c\u043e\u044f 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src=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-41-769x1024.jpg\" alt=\"\" class=\"wp-image-1720\" srcset=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-41-769x1024.jpg 769w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-41-225x300.jpg 225w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-41-768x1023.jpg 768w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-41-300x400.jpg 300w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-41.jpg 961w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/photo_2025-05-03_12-27-41-769x1024.jpg\",\"width\":\"769\",\"height\":\"1024\"}<\/script><\/a><figcaption class=\"wp-element-caption\">\u041c\u043e\u0439 \u041f\u0440\u0430-\u041f\u0440\u0430\u0434\u0435\u0434. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0412\u043e\u0439\u043d\u044b \u0431\u044b\u043b \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u043c \u041f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044f \u0413\u043e\u0440.\u0418\u0441\u043f\u043e\u043b\u043a\u043e\u043c\u0430 \u0432 \u0433.\u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440\u0435&#8230;<\/figcaption><\/figure>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0425\u0430\u0445\u0430\u043d\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u043e\u0434\u0440 \u0424\u0435\u0434\u043e\u0440\u043e\u0432\u0438\u0447 \u0440\u043e\u0434\u0438\u043b\u0441\u044f \u0432 \u0433 .\u041a\u043e\u0432\u0440\u043e\u0432\u0435 \u0432. \u0434\u0435\u0440\u0435\u0432\u043d\u0435 \u0428\u0430\u0448\u043e\u0432\u043e , 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type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/0010.jpg\",\"width\":\"577\",\"height\":\"821\"}<\/script><\/a><figcaption class=\"wp-element-caption\">\u041c\u043e\u0439 \u0440\u0430\u0441\u043a\u0443\u043b\u0430\u0447\u0435\u043d\u043d\u044b\u0439 \u041f\u0440\u0430-\u041f\u0440\u0430-\u043f\u0440\u0430\u0434\u0435\u0434<\/figcaption><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/20102010-1024x768.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/20102010-1024x768.jpg\" alt=\"\" class=\"wp-image-1724\" srcset=\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/20102010-1024x768.jpg 1024w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2025\/05\/20102010-300x225.jpg 300w, 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\u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445, \u043a\u0430\u043a\u0438\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u044f \u0432\u044b \u0443\u0436\u0435 \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u043e\u0434\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0433\u043e \u0434\u0435\u0440\u0435\u0432\u0430. \u041a\u0442\u043e \u0432\u0430\u0448 \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u044c \u0420\u043e\u0434\u0430?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0439\u0447\u0430\u0441 \u0432\u0440\u0435\u043c\u044f \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u0437\u0430\u0441\u0442\u043e\u043b\u0438\u0439, \u0448\u0430\u0448\u043b\u044b\u043a\u043e\u0432 \u0438 \u0434\u0430\u0447. \u0420\u043e\u0434\u043d\u044f 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