{"id":1159,"date":"2022-08-21T19:50:14","date_gmt":"2022-08-21T16:50:14","guid":{"rendered":"https:\/\/triglavblog.ru\/?p=1159"},"modified":"2022-08-21T20:04:12","modified_gmt":"2022-08-21T17:04:12","slug":"%d0%ba%d0%b0%d0%ba-%d1%81%d1%82%d1%80%d0%be%d1%8f%d1%82%d1%81%d1%8f-%d1%81%d0%bb%d0%b0%d0%b2%d1%8f%d0%bd%d1%81%d0%ba%d0%b8%d0%b5-%d1%81%d1%83%d1%82%d0%ba%d0%b8","status":"publish","type":"post","link":"https:\/\/triglavblog.ru\/?p=1159","title":{"rendered":"\u041a\u0430\u043a \u0441\u0442\u0440\u043e\u044f\u0442\u0441\u044f \u0421\u043b\u0430\u0432\u044f\u043d\u0441\u043a\u0438\u0435 \u0441\u0443\u0442\u043a\u0438?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0412 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430\u0445, \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442\u0430\u0445 \u0438 \u043a\u043e\u043b\u043b\u0435\u0434\u0436\u0430\u0445 \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 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\u0437\u0430\u043d\u044f\u0442\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a\u043e\u0439 \u0440\u0430\u0441\u043f\u043e\u0440\u044f\u0434\u043e\u043a \u0434\u043d\u044f \u0443\u043f\u043e\u0440\u044f\u0434\u043e\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u0438\u043e\u0440\u0438\u0442\u043c\u044b \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u041e\u0442 \u0434\u0443\u0448\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e \u0432\u0430\u043c \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0434\u0435\u043d\u044c \u0432 18.00, \u0437\u0430 \u0443\u0436\u0438\u043d\u043e\u043c \u0438\u043b\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f 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https:\/\/triglavblog.ru\/wp-content\/uploads\/2022\/08\/3CE8873A-3915-4EC2-92CF-79CBAC71E6DC-400x400.webp 400w, https:\/\/triglavblog.ru\/wp-content\/uploads\/2022\/08\/3CE8873A-3915-4EC2-92CF-79CBAC71E6DC-100x100.webp 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ImageObject\",\"url\":\"https:\/\/triglavblog.ru\/wp-content\/uploads\/2022\/08\/3CE8873A-3915-4EC2-92CF-79CBAC71E6DC.webp\",\"width\":\"800\",\"height\":\"800\"}<\/script><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0435\u0447\u0435\u0440:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18:00-19:30 \u0447\u0430\u0441 \u041f\u041e\u0423\u0414\u0410\u041d\u0418. \u0417\u0430\u0432\u0435\u0440\u0448\u0451\u043d\u043d\u044b\u0439 \u043f\u0443\u0442\u044c \u0434\u043d\u044f. \u0412 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u043e\u0434\u0432\u043e\u0434\u0438\u0442\u044c \u0438\u0442\u043e\u0433\u0438 \u0434\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:30-21:00 \u0447\u0430\u0441 \u041f\u0410\u041e\u0411\u0415\u0414\u042a. \u041d\u0430\u0447\u0430\u043b\u043e \u043d\u043e\u0432\u043e\u0433\u043e \u0434\u043e\u0431\u0440\u043e\u0433\u043e \u0434\u043d\u044f. \u0410 \u0432 \u044d\u0442\u043e\u0442 \u0447\u0430\u0441 \u043b\u0443\u0447\u0448\u0435 \u0441\u0442\u0440\u043e\u0438\u0442\u044c \u043f\u043b\u0430\u043d\u044b \u043d\u0430 \u043d\u043e\u0432\u044b\u0439 \u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21:00-22:30 \u0447\u0430\u0441 \u0412\u0415\u0427\u0418\u0420\u042a. \u041f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0437\u0432\u0435\u0437\u0434\u043d\u043e\u0439 \u0440\u043e\u0441\u044b \u043d\u0430 \u041d\u0435\u0431\u0435\u0441\u0430\u0445. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0432 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043b\u043e\u0436\u0438\u0442\u044c\u0441\u044f \u0441\u043f\u0430\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">22:30-24:00 \u0447\u0430\u0441 \u041d\u0418\u0427\u042c. \u041d\u0435\u0447\u0435\u0442\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u0445 \u043b\u0443\u043d. \u0421\u0442\u0430\u0440\u043e\u0432\u0435\u0440\u044b \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442, \u0447\u0442\u043e \u0440\u0430\u043d\u044c\u0448\u0435 \u0443 \u0417\u0435\u043c\u043b\u0438 \u0431\u044b\u043b\u043e \u0442\u0440\u0438 \u043b\u0443\u043d\u044b. \u041f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u044d\u0442\u043e \u043d\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u044f \u0441\u0435\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u0432 \u0431\u043b\u043e\u0433\u0435 \u043d\u0435 \u043f\u043e\u0434\u044b\u043c\u0430\u044e.\u0412 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0435, \u043a\u0430\u043a\u0430\u044f \u043c\u043d\u0435 \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f, \u0431\u044b\u043b \u0443 \u043d\u0430\u0441 \u043f\u0435\u0440\u0438\u043e\u0434 \u0442\u0440\u0435\u0445 \u043b\u0443\u043d \u0438\u043b\u0438 \u043d\u0435 \u0431\u044b\u043b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u043e\u0447\u044c:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">24:00-01:30 \u0447\u0430\u0441 \u041f\u041e\u041b\u041d\u0418\u0427\u042c. \u041f\u043e\u043b\u043d\u044b\u0439 \u043f\u0443\u0442\u044c \u043d\u043e\u0447\u043d\u044b\u0445 \u041b\u0443\u043d. \u0421\u043e\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">01:30-03:00 \u0447\u0430\u0441 \u0417\u0410\u0423\u0422\u0420\u0410. \u0417\u0432\u0435\u0437\u0434\u043d\u043e\u0435 \u0443\u0442\u0435\u0448\u0435\u043d\u0438\u0435 \u0420\u043e\u0441\u044b. \u0421\u043e\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">03:00-04:30 \u0447\u0430\u0441 \u0417\u0410\u0423\u0420\u0410. \u0417\u0432\u0435\u0437\u0434\u043d\u043e\u0435 \u0441\u0438\u044f\u043d\u0438\u0435, \u0417\u0430\u0440\u044f. \u0421\u0430\u043c\u043e\u0435 \u043b\u0443\u0447\u0448\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u043f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">04:30-06:00 \u0447\u0430\u0441 \u0417\u0410\u0423\u0420\u041d\u0418\u0426\u0415. \u041e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u0435 \u0437\u0432\u0435\u0437\u0434\u043d\u043e\u0433\u043e \u0441\u0438\u044f\u043d\u0438\u044f. \u041a\u0440\u0430\u0439\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f. \u0414\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0438\u0439 \u0441\u043e\u043d \u0432\u0440\u0435\u0434\u0435\u043d \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423\u0442\u0440\u043e:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">06:00-7:30 \u0447\u0430\u0441 \u041d\u0410\u0421\u0422\u042f. \u0423\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0417\u0430\u0440\u044f. \u0418\u043c\u044f \u041d\u0430\u0441\u0442\u044f \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u0443\u0442\u0440\u0435\u043d\u043d\u044e\u044e \u0417\u0430\u0440\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7:30-09:00 \u0447\u0430\u0441 \u0421\u0412\u0410\u041e\u0420\u042a. \u0412\u043e\u0441\u0445\u043e\u0434 \u0421\u043e\u043b\u043d\u0446\u0430 \u043d\u0430 \u043d\u0435\u0431\u0435\u0441\u0430\u0445. \u0421\u0430\u043c\u043e\u0435 \u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">09:00-10:30 \u0447\u0430\u0441 \u0423\u0422\u0420\u041e\u0421\u042c. \u0423\u0441\u043f\u043e\u043a\u043e\u0435\u043d\u0438\u0435 \u0420\u043e\u0441\u044b. \u041f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:30-12:00 \u0447\u0430\u0441 \u041f\u041e\u0423\u0422\u0420\u041e\u0421\u042c. \u041f\u0443\u0442\u044c \u0441\u043e\u0431\u0438\u0440\u0430\u043d\u0438\u044f \u0443\u0441\u043f\u043e\u043a\u043e\u0435\u043d\u043d\u043e\u0439 \u0440\u043e\u0441\u044b. \u0421\u0430\u043c\u043e\u0435 \u043b\u0443\u0447\u0448\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0441\u043e\u0437\u0438\u0434\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0440\u0443\u0434\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0435\u043d\u044c:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12:00-13:30 \u0447\u0430\u0441 \u041e\u0411\u0415\u0421\u0422\u041d\u0410.\u041e\u0431\u0435\u0434\u043d\u044f.\u0421\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0435 \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u0435. \u041b\u0443\u0447\u0448\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0432\u0441\u0442\u0440\u0435\u0447.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13:30-15:00 \u0447\u0430\u0441 \u041e\u0411\u0415\u0421\u0422\u042c. \u0422\u0440\u0430\u043f\u0435\u0437\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15:00-16:30 \u0447\u0430\u0441 \u041f\u041e\u0414\u0410\u041d\u0418. \u041e\u0442\u0434\u044b\u0445 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0430\u043f\u0435\u0437\u044b. \u0418\u043c\u0435\u043d\u043d\u043e \u0432 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0435 \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043d\u0438\u0447\u0435\u0433\u043e \u0434\u0435\u043b\u0430\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:30-18:00 \u0447\u0430\u0441 \u0423\u0422\u0414\u0410\u0419\u041d\u0418. \u0412\u0440\u0435\u043c\u044f \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u0434\u0435\u044f\u043d\u0438\u0439. \u0422\u0443\u0442 \u0443\u0436 \u0441\u043e\u0432\u0441\u0435\u043c \u0432\u0441\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u0441\u043e\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0434\u043e\u043c\u043e\u0439. \u041d\u0443 \u0438\u043b\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0447\u0435\u0440\u0435\u0437 \u0441\u0438\u043b\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u0436\u0438\u0442\u044c \u043f\u043e \u0421\u043b\u0430\u0432\u044f\u043d\u0441\u043a\u043e\u043c\u0443 \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0435\u0441\u043b\u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u043c\u0438\u0440 \u0434\u0438\u043a\u0442\u0443\u0435\u0442 \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0438\u043d\u044f\u0442\u043e\u0435? \u0414\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u0432\u0441\u0451 \u0434\u0438\u043a\u0442\u0430\u043d\u0442\u044b \u043c\u044b \u0441 \u0432\u0430\u043c\u0438 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0438 \u0438 \u0441\u0434\u0430\u043b\u0438 \u0435\u0449\u0451 \u0432 \u0448\u043a\u043e\u043b\u0435. \u0418 \u043d\u0430\u043c \u0443\u0436\u0435 \u043d\u0438\u043a\u0442\u043e \u0438 \u043d\u0438\u0447\u0435\u0433\u043e \u0434\u0430\u0432\u043d\u043e \u0443\u0436\u0435 \u043d\u0435 \u0434\u0438\u043a\u0442\u0443\u0435\u0442.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0443 \u0430 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c \u0441\u0432\u043e\u0451 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u0440\u0430\u0431\u043e\u0447\u0435\u0435 \u0438 \u043b\u0438\u0447\u043d\u043e\u0435. \u0418 \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u0432 \u0440\u0430\u0439\u043e\u043d\u0435 19.00 \u043d\u043e\u0432\u044b\u0435 \u0441\u0443\u0442\u043a\u0438 \u0432, \u043a\u0440\u0443\u0433\u0443 \u0441\u0435\u043c\u044c\u0438. \u041c\u044b \u043e\u0431\u044b\u0447\u043d\u043e 17.30 \u0441\u0430\u0434\u0438\u043c\u0441\u044f \u0443\u0436\u0438\u043d\u0430\u0442\u044c. \u0418 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u043c \u043d\u043e\u0432\u044b\u0439 \u0434\u0435\u043d\u044c.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0434\u0435\u043b\u0438\u0442\u044c \u0441\u0432\u043e\u0451 \u0432\u0440\u0435\u043c\u044f, \u043d\u0430 \u043e\u0442\u0440\u0435\u0437\u043a\u0438 \u0432 \u043f\u043e\u043b\u0442\u043e\u0440\u0430 \u0447\u0430\u0441\u0430. \u0412\u043e\u0442 \u0443\u0432\u0438\u0434\u0438\u0442\u0435, \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0432\u044b\u0440\u0430\u0441\u0442\u0435\u0442, \u0430 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u0441\u044f.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0443 \u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0432\u0441\u0451 \u044d\u0442\u043e \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0435\u0441\u043b\u0438 \u0432 \u0436\u0438\u0437\u043d\u0438 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c. \u041e\u043d \u0437\u0430\u0442\u0443\u043c\u0430\u043d\u0438\u0432\u0430\u0435\u0442 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0438 \u043d\u0438 \u043d\u0430 \u043a\u0430\u043a\u043e\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0441\u0432\u043e\u0435\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u044d\u0442\u043e\u0433\u043e \u0441\u0430\u043c\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0435 \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e \u043c\u0435\u0441\u044f\u0446\u044b \u0432 \u0433\u043e\u0434\u0443 \u0438 \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0445 \u0431\u044b\u043b\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u044c <a href=\"https:\/\/triglavblog.ru\/?p=1163\">\u0442\u0443\u0442<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430\u0445, \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442\u0430\u0445 \u0438 \u043a\u043e\u043b\u043b\u0435\u0434\u0436\u0430\u0445 \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f &#171;\u043f\u0430\u0440\u0430&#187; \u0434\u043b\u044f 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